Surf Shack's Costa Rica Retreat
Winter 2027
Surf Shack's Costa Rica retreat is a week of yoga and surfing, where the jungle meets the Pacific.
Join us for the Retreat, a chance to immerse yourself in yoga, meditation, and whole health in one of the most beautiful settings on earth — no experience required, just an open mind and a willingness to show up for yourself.
A full week to deepen your practice, reset your nervous system, and reconnect — on the mat, in the water, and with a crew of like-minded Surf Shackers.
Ready to book your spot? Go to our buy page at the link here.
The Experience
This isn't your average retreat.
A week-long immersive retreat at Peace Yoga on the Pacific Coast of Costa Rica — just a short walk from the world-class surf break at Playa Negra.
Sleep deep in the jungle, practice yoga twice daily, unwind at the on-site spa, and take part in ceremonies designed to help you slow down and reconnect. This week in Costa Rica is a full deep dive into yoga, meditation, and whole health, set in one of the most beautiful places on earth.
Costa Rica Retreat
January 10–16, 2027
Peace Yoga, Playa Negra, Costa Rica
This experience is for you
You don't need to be an advanced practitioner, and you don't need to know how to surf. You just need to want to unplug, reset, and have an amazing experience.
This is for you if:
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You want to deepen your personal practice
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You need a reset — a chance to truly unplug and immerse yourself in a beautiful, supportive setting
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You want to join Surf Shack's inclusive, warm community in Costa Rica
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No advanced physical practice is necessary, and no surf experience is required either. Our intention is to offer a welcoming experience of the yoga practice — for every body.
Peace Retreat
Peace Retreat is an intimate, community-rooted retreat centre and spa nestled into the jungle near the village of Los Pargos, walking distance from the world-class surf at Playa Negra. It's a space built for meaningful, embodied experiences — a safe place to reset, restore, and reconnect with what matters.
Your retreat package includes:
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6 nights shared accommodation (private room upgrades available)
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3 daily meals (dinner on arrival night; breakfast on departure day)
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Morning coffee and tea service
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Round-trip transportation from Liberia International Airport (LIR)
Click here to see the Peace Retreat's website.
Direct flights from Toronto to Liberia (LIR) are available with Air Canada, Porter, WestJet, and Air Transat. Flights are not included in the retreat package.
The Schedule
Costa Rica: January 10–16
Expect morning flows & afternoon restorative sessions, with plenty of time to hang at the beach, surf, and explore the surrounding area.
Pricing
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Early Bird (until August 31, 2026): $1,980 CAD + HST
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Regular: $2,280 CAD + HST
Retreat pricing (both options) is based on a shared double room with private bathroom, or a small single room with shared bathroom. Private room upgrades are available on request.
A non-refundable deposit of $500 + HST is required to secure your spot.
For early bird pricing, full payment must be in place by August 31, 2026.
Regular balance must be paid before the end of November. No refunds after September 30, 2026.
Flights to and from Costa Rica are not included in tuition.
Get in touch
Come meet Liz & Roland, learn more about the program, and ask all your questions.
Email us at info@surfshackyoga.com or request an in-person meeting — we'd love to connect.
Ready to book your spot? Go to our buy page at the link here.
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